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Cycle x Strength
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Riders in the dark Cycle x Strength theater under blue and purple light

Stamford, Connecticut

Find your rhythm.Build your strength.

Indoor cycling, small-group strength and Cycle x Sculpt in Stamford, CT.

2 Classes for $36View Schedule

Voted Best Indoor Cycling

Three ways to move

Ride, lift, or do both.

Cycle x Strength is Stamford’s independent studio for music-driven cycling, small-group strength and a community that knows your name. Whether you’re clipping in for the first time or finding your way back to a routine, we’ll help you feel at home.

Smiling rider in a blue Cycle x Strength shirt on a bike in the cycling theater

Cycling

45 min

Music-driven, instructor-led indoor cycling.

About Cycling

First class made simple

Three Steps to Your First Class

What to Expect
  1. Step 1

    Create your account

    Set up your CxS account, then choose the class option that works for you. New clients can start with 2 classes for $36.

    Create Your Account
  2. Step 2

    Choose a class

    Book Cycling, Strength or Cycle x Sculpt on the schedule or in our app.

  3. Step 3

    Arrive and get set up

    Arrive 10–15 minutes early. We’ll help you get set up, including shoes and bike adjustments for cycling. First-timers must arrive before class begins; we can’t admit first-time attendees after class starts.

2 Classes for $36

Your next class, a few taps away.

View the schedule, book your spot and manage your account with the Cycle x Strength app.

Download on the App StoreGet it on Google Play

Prefer to book here? View the schedule.

Cycle x Strength app icon

Community

Every milestone gets a moment.

From first rides to 1,700 classes, members celebrate together. Come for the music and the coaching. Stay for the people.

Four members smiling after class, one holding a lit number 3A member and instructor holding lit numbers for his 1,700th classTwo members holding a lit 350 in the cycling theaterA full class celebrating a member's 1,000th ride with a 1K Club shirtA member celebrating her 500th class on the bikeThree members holding a lit 50 at a birthday celebration in the cycling theaterTwo members holding a lit 250 in front of the studio milestone wall
Follow Us on Instagram@cyclexstrength
A large group class gathered in the cycling theater with balloons

Private events & charity classes

Bring your group. We'll bring the playlist.

Birthdays, team outings, celebrations and fundraisers. Host a private ride at the studio.

Plan an event

Visit

Find us in Stamford

1010 High Ridge Rd
Stamford, CT 06905

Next door to Panera and Massage Envy, across from Trader Joe’s. Our entrance is on the parking lot side.

Get directions

Questions? Text us.

Call or text: 203-617-1264

Texting is the best way to reach us. Our phone line isn’t staffed when classes aren’t in session.

Text the Studio

Prefer email? stamford@cycleandstrength.com

2 classes for $36

Any Cycling, Strength or Cycle x Sculpt class. Credits expire 30 days from purchase.

Get the intro offer